6 Reasons to Detox with bentonite Clay

January 11, 2023 Lara Mirnik

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1) Clay is all-natural

Clay has been used for centuries as an all-natural remedy for a variety of ailments. Bentonite clay is one of the most popular types of clay used for detoxification. Bentonite clay is composed of ash created from volcanoes and is known for its healing properties. It contains over 70 minerals, including calcium, magnesium, iron, silica, sodium, copper, and potassium. These minerals can help to restore balance in the body and assist with detoxification.

2) Clay is gentle yet effective

Clay has been used in natural remedies for centuries, and it continues to be a popular option today. Clay is great because it is gentle on the body while still being very effective. One of the most popular clays used for detoxification is bentonite clay. It has a high absorption capacity and helps draw out toxins from the body. It is also rich in minerals and can help provide your body with essential nutrients.

3) Clay can be used in many different ways

One of the most popular and widely used ways to use clay is for detoxing. Bentonite clay, in particular, is often used as part of a detox regimen. This type of clay is known to absorb toxins and heavy metals from the body, and also can help alkalize the system.

Using bentonite clay for detoxing typically involves mixing it with water, forming a paste or mud-like substance that can be applied to the skin or ingested (by mixing it into a drink).

4) Clay can help with detoxification

Detoxifying with clay is an effective and natural way to rid your body of toxins and heavy metals. One of the most popular types of clay used for detoxification is bentonite clay, which is made from volcanic ash. Bentonite clay is known for its ability to bind with toxic compounds, heavy metals, and impurities so that they can be removed from the body. In addition, bentonite clay is alkaline in nature, which helps to balance the body’s pH levels.

When using bentonite clay to detox, it’s important to be aware of how much you’re consuming, as too much can lead to an upset stomach. It is recommended to start with a small amount of bentonite clay mixed with a large amount of water and work your way up as needed. As for how long does it take to detox with bentonite clay, it depends on the person and how much clay they are consuming but typically it can take up to one or two weeks for the toxins to be removed from the body.

5) Clay is good for the skin

Using clay on your skin can be incredibly beneficial. Bentonite clay, in particular, is known for its healing and detoxifying properties. It’s highly absorbent and draws out toxins, impurities, and excess oil from the skin. It can be used to soothe rashes, reduce inflammation, and even help with acne. Additionally, bentonite clay has been found to stimulate circulation and regenerate skin cells, leaving you with smoother and brighter skin.

How long does it take to detox with bentonite clay?

The length of time that it takes to detox with bentonite clay will depend on how frequently you use it and how much you use. Generally, it is recommended to use bentonite clay once or twice a week as part of a regular skincare routine. Each session should last about 15 minutes or so. You may start to feel the detoxifying effects of the clay within a few days or weeks depending on how long and often you use it. Many people opt to do foot detoxes with bentonite clay as well. To do this, mix equal parts of bentonite clay and water into a paste and apply it onto your feet. Let it sit for 10-15 minutes before washing it off. Doing this regularly can help to draw out toxins, eliminate bacteria, balance pH levels, and improve circulation in the feet. The anti-inflammatory benefits also help to ease aches, pains, and swelling in the feet. Plus, foot detoxes are an easy way to enjoy some extra pampering!

6) Clay can improve circulation

Circulation is essential for overall health. Detox with bentonite clay can help improve circulation, as it helps to remove toxins from the body. Detoxing with bentonite clay can draw out impurities and support circulation, allowing more oxygen and nutrients to flow to the organs and other parts of the body. It can also reduce inflammation, as bentonite clay has a unique electrical charge that attracts and binds to heavy metals. These are then safely removed from the body. Additionally, bentonite clay can help balance electrolytes in the body, as its negatively charged ions can bind to positive ions like sodium and potassium and remove them from the bloodstream. This helps keep the pH levels in the body balanced and encourages healthy circulation.

Lara Mirnik

Lara Mirnik is the Head of Bio Wellness Detox Center White Fairy in Europe, Slovenia. The main center is located in a bio climate town Radenci with natural, healing water sources. Mineral, healing water is used for bathing and drinking. Lara Mirnik has a degree as an organiser of wellness services and has also gained many certificates (cystal healer, mudra teacher, color healer..itd).