8 day Full emotional detox program in Slovenia, Europe

8 day Holistic emotional detox wellness program includes:

✔ 7 nights accommodation (single room with a single bed)

✔ Food (breakfast, lunch, dinner)

✔ Transport from the airport to accommodation and from accommodation back to the airport 

Emotional wellness therapies: 

✔ Developing and bettering your emotional intelligence and its skills (quizzes, group chats, exercises, activities)

✔ Wellness method: Emotional diary for releasing trauma and negative emotions  (individual work)

✔ Self-anaylsis exercises (work in pairs)

✔ Art therapy – Therapy with plasticine (individual session)

✔ Wellness journey program

Spiritual wellness therapies: 

✔ Visualization in a beautiful nature spot, 5x (group) 

✔ Meditation with crystals in a crystal grid, 2x (group)

✔ Mudra meditation with crystals in a crystal grid 2x (group)

✔ Ritual to completely release the negative emotions that no longer serve you

✔ Ritual to invite and create new things, that you need in your life

Physical wellness therapies: 

✔ Pilates with Pilates instructor 2x (group)
✔ Yoga with Yoga Instructor 2x (group)

Wellness trips: (individual/groups) 

✔ All day trip, to see Cape Town (center, penguins, cape of good hope..itd) (group)

Wellness adventures: 

✔ Forest Zipline 
✔ Gala dinner (on the last night)

Options in the FREE time in the afternoon, after 3PM:

✔ Hiking to Table mountain or Lion`s gate (individuals or pairs or group)

✔ Trip to park World of birds (individual or in pairs)

✔ Trip to Two ocean Aquarium (individual or in pairs)

✔ Trip to Museums (individual or in pairs)

✔ Massage with Aromatherapy

✔ Herb body wrap

✔ Shiatzu full massage

✔ Resting or doing something you decide to do